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Daily Sitting Time Percentile Calculator

See how your daily sitting time compares with a relevant reference population.

Published threshold comparison
Source

Matthews et al., Sedentary Behavior in United States Adults

ACT24 previous-day recalls from 2,640 adults. Mean 9.5 hours/day (95% CI 9.4–9.7; SD 3.9), and 50% reported more than 9.5 hours/day.

About this calculator

What this calculator measures

See how your daily sitting time compares with a relevant reference population. The comparison uses the reference population and evidence identified on this page.

How to interpret your result

A percentile describes the approximate percentage of the stated reference population with a lower value. When a source supports only categories, medians, or averages, Humanlytic shows that broader comparison instead of inventing an exact percentile.

Methodology

How this works

Evidence quality

Calculated from survey data

Method

Humanlytic compares daily sedentary time with the study’s documented midpoint: 50% of U.S. adults reported more than 9.5 hours on a given day. The paper does not provide enough quantiles for a complete percentile curve, so no exact tail percentile is fabricated.

Data source

Matthews et al. — Sedentary Behavior in United States Adults: Fall 2019

Limitations

The study reports mean sedentary time and that 50% exceeded 9.5 hours/day, but not a full percentile distribution. Humanlytic therefore reports only whether a value is below, around, or above that population midpoint threshold.